Ingredients
Equipment
Method
- Heat olive oil in a large skillet. Brown the turkey sausage, breaking it into small crumbles. Add diced onion and cook until translucent. Stir in minced garlic and cook briefly.
- Transfer the skillet contents to a 5–6-quart slow cooker. Add chicken broth, water, marinara, bay leaves, oregano, paprika, and black pepper. Stir to combine.
- Cover and cook on Low for 8 hours, allowing the flavors to develop into a rich, tomato-forward broth.
- 30 minutes before serving, stir in broken high-protein lasagna noodles and chopped parsley. Cover and continue cooking until noodles are al dente.
- In a small bowl, mix ricotta with grated Parmesan. Set aside.
- Ladle soup into bowls. Top each serving with a spoonful of ricotta mixture, a sprinkle of mozzarella, and a few fresh basil slices.
- Taste and adjust salt and pepper as needed. Add extra broth if the soup has thickened too much.
Nutrition
Notes
• For a vegetarian option, use meatless crumbles and veggie broth.
• Add spinach or zucchini for a veggie boost.
• Use high-protein pasta for a macro-friendly twist.
• Add ricotta only at serving to keep broth clear.
• Freeze the base without pasta; add fresh noodles when reheating.
• Add spinach or zucchini for a veggie boost.
• Use high-protein pasta for a macro-friendly twist.
• Add ricotta only at serving to keep broth clear.
• Freeze the base without pasta; add fresh noodles when reheating.
