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This creamy, cozy potato soup features white beans and smoked turkey for hearty comfort with a light feel. Ready in 45 minutes with pantry staples, it’s perfect for chilly weeknights or using up leftovers.
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Course: Main Course, Soup
Cuisine: American, Comfort Food
Calories: 310
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 tbsp olive oil
  • 1 large onion, diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • 1/2 tsp smoked paprika
  • 1 tsp fine sea salt, plus more to taste
  • 1/2 tsp freshly ground black pepper
  • 3 medium Yukon Gold potatoes, peeled and cubed
  • 2 cans (15 oz each) white beans, drained and rinsed
  • 2 cups cooked shredded smoked turkey
  • 6 cups low-sodium chicken or turkey stock
  • 1 bay leaf (optional)
  • 2 cups baby spinach or chopped kale
  • 1–2 tbsp fresh lemon juice
  • Chopped parsley or chives for serving (optional)

Equipment

  • large soup pot (5–6 qt)
  • cutting board
  • sharp knife
  • wooden spoon or spatula
  • immersion blender (optional)
  • slow cooker (optional)

Method
 

  1. Warm olive oil in a soup pot over medium heat. Add onion, carrots, and celery with a pinch of salt. Cook until softened and onions are translucent, about 5–7 minutes.
  2. Add garlic, thyme, smoked paprika, salt, and pepper. Cook for 30 seconds until fragrant.
  3. Add potatoes and beans. Stir to coat and warm through for 1–2 minutes.
  4. Add turkey, stock, and bay leaf. Bring to a boil, then reduce to a simmer.
  5. Simmer uncovered for 20–25 minutes, stirring occasionally, until potatoes are fork-tender and broth slightly thickened.
  6. Stir in spinach or kale and cook 1–3 minutes until wilted. Remove bay leaf. Stir in 1 tbsp lemon juice, taste, and adjust with more lemon or salt as needed.
  7. Mash some potatoes and beans or blend a portion for creamier texture. Serve topped with parsley or chives if desired.

Nutrition

Calories: 310kcalCarbohydrates: 34gProtein: 20gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 710mgPotassium: 920mgFiber: 6gSugar: 4gVitamin A: 4500IUVitamin C: 18mgCalcium: 60mgIron: 3mg

Notes

To lighten, reduce oil and add more broth. For creamier texture, blend part of the soup or stir in a splash of cream or unsweetened yogurt off heat. Top with herbs, breadcrumbs, or a swirl of olive oil. Freezes well and reheats beautifully.

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