Go Back

A soothing, weeknight-ready Chicken Noodle Soup made with gluten-free rice noodles, tender chicken, and a bright, aromatic broth — perfect for busy evenings, meal prep, or cozy sick days.
Course: Soup
Cuisine: American
Calories: 330

Ingredients
  

  • 1 tbsp olive oil
  • 1 small yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 ribs celery, diced
  • 3 cloves garlic, minced
  • 0.5 tsp grated fresh ginger (optional)
  • 1 bay leaf
  • 1 tsp dried thyme or poultry seasoning
  • 6 cups low-sodium chicken broth
  • 1 tsp fine sea salt, plus more to taste
  • 0.5 tsp freshly ground black pepper
  • 2 cups shredded cooked chicken
  • 4–5 oz dried rice noodles
  • 1–2 tbsp fresh lemon juice
  • 2 tbsp chopped fresh parsley, dill, or green onion

Equipment

  • 5–6 quart soup pot or Dutch oven
  • sharp knife
  • cutting board
  • measuring cups and spoons
  • ladle
  • tongs

Method
 

  1. Prep everything first. Dice the onion, slice the carrots and celery, mince the garlic, and shred the cooked chicken. Measure out your broth and noodles so you can move quickly once the pot is hot.
  2. Heat the olive oil in your pot over medium heat. Add the onion, carrots, and celery with a small pinch of salt. Cook, stirring often, for 5–6 minutes until the onion turns translucent and the vegetables start to soften.
  3. Stir in the garlic and ginger (if using) and cook for 30–60 seconds until fragrant. Add the bay leaf and dried thyme, stirring to coat the vegetables in the herbs.
  4. Add the chicken broth, salt, and pepper. Scrape the bottom of the pot to release any browned bits—they add flavor to the broth.
  5. Bring the soup just to a boil, then reduce the heat to a steady simmer. Cook for 5 minutes until the carrots are starting to get tender.
  6. Add the shredded chicken and simmer for another 2–3 minutes, just long enough to warm it through and let the flavors mingle.
  7. Add the rice noodles straight into the simmering broth. Stir immediately so they don’t clump together. Cook according to package directions, usually about 4–6 minutes, until just tender.
  8. Turn off the heat. Fish out the bay leaf. Stir in the lemon juice and taste the broth. Adjust with more salt, pepper, or lemon if needed.
  9. Ladle the soup into bowls. Garnish with parsley, dill, or green onion before serving.

Nutrition

Calories: 330kcalCarbohydrates: 28gProtein: 23gFat: 14gSaturated Fat: 2.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 790mgPotassium: 520mgFiber: 2gSugar: 4gVitamin A: 5200IUVitamin C: 6mgCalcium: 40mgIron: 1.2mg

Notes

Add a dash of soy sauce or tamari for more umami. For extra veggies, toss in peas, corn, or broccoli. Leftover turkey also works great. Make creamy by blending 1 cup or stirring in a splash of coconut milk. For the best texture when freezing, omit noodles and add fresh when reheating.

Tried this recipe?

Let us know how it was!